Choose The Right Pillow for Side Sleeping

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There are many things that can have an impact on your sleep.Sleeping position maybe a critical one.Generally speaking, there are three sleeping positions: stomach, back, and side. Each of these sleeping position have their own advantages and disadvantages. Among these … Continue reading

The News about Sleeping

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Permission to nap In a new study from Saarland University in Germany participants who napped for 45 minutes had a “five-fold improvement in information retrieval from memory.” What this means – they were able to recall facts better than those … Continue reading

Difference Between Mattress Topper and Mattress Protector

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When there are so many elements of bedding available to help create the perfect place for guests to sleep their worries away, it’s only natural that many of us mistake mattress toppers and mattress protectors as being the same thing. On the contrary, each … Continue reading

Best Mattress Protector: Put a Stop to Dust Mite Allergies!

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If you’re suffering any of the following situation while sleeping ,you are probably experiencing an allergic reaction to the dust mites in your mattress: Wheezing Sneezing Itching Teary eyes Blocked nasal passages Difficulty breathing Skin blemishes What Are Dust Mites? … Continue reading

Tips on Choosing Hypoallergenic Bedding Materials

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Bedding attracts certain allergens like dust mites, dander, mold, and dust. Battling these allergies is tough, but hypoallergenic bedding can help. Hypoallergenic bedding is made of fabrics and materials that help to keep allergens at bay. Each type of allergen … Continue reading