Most people usually have a good sleep in spring or autumn. This is because it’s not hot or cold in this season, and they have a comfortable temperature to sleep.  In addition, they need to have a good feel of mattress protectors, sheets and pajamas.

The feel of mattress protectors, sheets, pajamas and pillows will have an influence on sleep quality. They should be comfortable so that you feel rested when you wake up.

In addition, temperature also play a significant role in quality of sleep. Different mattress material and fabrics are different in dealing with heat. For instance, many people find memory foam comfortable, and that cool feeling fabric will be wonderful in summer. However, some materials don’t deal with heat and sleepers are more hard to sleep in warmer months. For sheets and pajamas, it’s better to choose a breathable fabric. Some new fabrics are available which are waterproof and absorb moisture.